Painful Back

Painful Back

Old beds sag; the springs lose their zing, and end up with a big dip in the middle. When you lay on it, that dip is where your spine has to bend as you lay on the bed. Bending your spine at some awkward angle for 8 hours will pay its toll.

Painful Back
 

Just like sleeping on the sofa will guarantee you a bad back for the next week, your old mattress is doing just the same thing. The remedy is simple, buy a new bed. Ask yourself, how old is your current bed? I bet its older than you think. Even a very well kept bed sags before its 10 years old. If you have put on a few pounds over the years, or you sit on your bed from time to time, it shortens the life of the bed dramatically.

Many people these days suffer from a painful back, and especially men. Maybe you have noticed, you may have slept in a hotel or guest house, and found you hurt less in the morning. The reason for this is your bed.

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